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Schools and Teachers in Nutrition (1)

Welcome to Primal Fire Gym This is the website of Doug Descant, RKC Certified Kettlebell Instructor, who is on a mission to help people like you achieve their health and fitness goals by bringing them back to primitive ways of moving, eating, and enjoying life. Over 80,000 years ago, our ancestors were the most athletically fit people in history. For our hunter-gatherer relatives, mobility, flexibility , strength, endurance, and a healthy diet were not just personal goals, but a matter of survival.…