Schools and Teachers in Pilates (25)
Shannon studied Bio-Engineering at Rice University before moving to New York City. While modeling in NYC and working at Claremont Riding Academy, she received a scholarship to study Pilates under the founders and directors of Core Pilates. Shannon is fascinated by the mind-body connection and has a passion for health and physical activities. Her teaching emphasizes intelligent exercise to attain health of body, mind, and spirit. She teaches her clients how to sculpt their bodiess and also change…
Throw out all of your preconceptions of what a Yoga class is, Vintage Yoga makes practicing Yoga an exciting, unique, and inspiring experience. Vintage Yoga offers more intimate classes in a private studio to provide individual attention to each client with focus on alignment principals, one on one teaching, and personal training. Benefits of yoga include reduced stress, increased flexibility, enhanced strength & endurance, natural weight loss, pain prevention, strengthened immune system, increased…
Pilates is intended to balance the body through breath, mental awareness, and controlled movements. Pilates concentrates on core strength, enhancing posture, flexibility, muscular balance and ultimately, overall well being. Tamara is a Nationally certified Pilates instructor and has been teaching classes in the Houston area for over 5 years. Her style is based on modern Pilates concepts and incorporates some light weights and strength training for an overall body workout. She teaches group reformer…
The Pilates Studio Houston offers Pilates one-on-one workouts on the Reformer, Cadillac, Chair and Ladder Barrel. We also offer 25 Pilates Small Group Reformer classes, with a maximum of 4 participants to 1 certified Pilates instructor. All exercises are modified to fit each participants' fitness level. Pilates one-on-one and small group exercise on the apparatus. In addition, The Pilates Studio Houston offers chiropractic, physical therapy, and massage services.
Certified Pilates instructor Mat Classes or reformer classes. Discover a whole new you, join a class that is fun and motivating. It will give you hard rock abs, improve your posture, stability, strength, and make you automatically look 5 pds leaner. Want sculpted lean long muscles, come see us watch a class first if you like. Try the latest one on one Reformer lessons and really isolated the muscles and create a new you.
Under the Direction of Angela Jackson, American Academy of Dance offers Classical Ballet, Pointe, Modern, Jazz, Tap, Pre -Ballet (ages 3-5) Adult Ballet and Pilates Classes for all ages and levels of ability! Houston Dance Theatre is the performing company that auditions dancers for their season of Performances. The Annual Production of "The Nutcracker" is held Thanksgiving Weekend; auditions are early September. Visit our State of the Art Facility located off of 1960 and Kuykendahl in…
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