Schools and Teachers in Power Yoga (6)
Throw out all of your preconceptions of what a Yoga class is, Vintage Yoga makes practicing Yoga an exciting, unique, and inspiring experience. Vintage Yoga offers more intimate classes in a private studio to provide individual attention to each client with focus on alignment principals, one on one teaching, and personal training. Benefits of yoga include reduced stress, increased flexibility, enhanced strength & endurance, natural weight loss, pain prevention, strengthened immune system, increased…
Charmaine van Niekerk, RYT, has been teaching group and private classes, and offering yoga workshops at her studio, Stillness in Action Yoga, since 2004. She certified as a yoga teacher with Robert Boustany in 2004 and Ana Forrest in 2007, and has also trained with renowned teachers Rod Stryker, John Friend, and Doug Keller. A competitive endurance athlete since 1990, Charmaine believes that yoga keeps her injury-free, so that it’s a joy to run, “When I do yoga, life is good!”, she says.
Introductory Offer: 10 Days Yoga for $10 We provide top quality certified instruction for practicing hot hot yoga and power yoga. Our unique series of yoga postures are a combination of technique and approach, directing you into your body to awaken your health, vitality, mind and spirit. Here you will reduce stress, increase strength, improve flexibility, balance the weight of your body, and improve the quality of your life. Highly qualified and experienced teachers Free Mat and Towel Service Men…
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